Yoga with Celia

“Yoga is the rule book for changing the game of life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct and surmount occasional setbacks. It demands honesty, sustained application and above all love in your heart. If you are interested to understand what it means to be a human being, placed between the earth and the sky, if you are interested in where you come from and where you will be able to go, if you want happiness and long for freedom, then you have already begun to take the journey toward the journey inward. ” BKS Iyengar